{"id":2032,"date":"2026-05-23T20:53:14","date_gmt":"2026-05-23T20:53:14","guid":{"rendered":"https:\/\/nordiclightfrequencies.se\/?p=2032"},"modified":"2026-05-23T21:11:43","modified_gmt":"2026-05-23T21:11:43","slug":"parasitrensning-och-hur-det-paverkar-oss","status":"publish","type":"post","link":"https:\/\/nordiclightfrequencies.se\/index.php\/2026\/05\/23\/parasitrensning-och-hur-det-paverkar-oss\/","title":{"rendered":"Parasitrensning och hur det p\u00e5verkar oss"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Under en l\u00e4ngre tid har jag f\u00f6rdjupat mig mycket i \u00e4mnet parasiter, candida, kroppens belastningar och hur v\u00e5r livsstil p\u00e5verkar b\u00e5de kroppen och energin. Det \u00e4r ett omr\u00e5de som jag sj\u00e4lv upplever \u00e4r l\u00e5ngt st\u00f6rre och mer komplext \u00e4n vad m\u00e5nga kanske f\u00f6rst tror.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I den h\u00e4r videon delar jag med mig av mina egna tankar, reflektioner och s\u00e5dant jag sj\u00e4lv l\u00e4st, upplevt och f\u00f6rdjupat mig inom kring parasiter, detox, immunf\u00f6rsvar, stress och kroppens sj\u00e4lvl\u00e4kande f\u00f6rm\u00e5ga.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Parasitrensning och hur de p\u00e5verkar oss\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/b5C5hYhWJE0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4nk till Nordic Light Frequencies <a href=\"https:\/\/www.youtube.com\/@nordiclightfrequencies\" target=\"_blank\" rel=\"noopener\" title=\"Youtubekanal\">Youtubekanal<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Parasiter finns naturligt omkring oss<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5gonting jag sj\u00e4lv b\u00f6rjade fundera mycket \u00f6ver var hur vanligt f\u00f6rekommande parasiter faktiskt \u00e4r i naturen. De finns i jord, vatten, hos djur och i v\u00e5r omgivning. Vi avmaskar ofta v\u00e5ra husdjur regelbundet, men v\u00e4ldigt f\u00e5 m\u00e4nniskor reflekterar \u00f6ver att \u00e4ven vi m\u00e4nniskor kan b\u00e4ra p\u00e5 olika former av parasiter och obalanser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jag tycker ocks\u00e5 det \u00e4r fascinerande att m\u00e5nga vilda djur instinktivt verkar veta hur de ska hj\u00e4lpa kroppen att rena sig sj\u00e4lva genom vissa v\u00e4xter, r\u00f6tter eller naturliga beteenden.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Stress, kost och kroppens balans<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5gonting jag personligen tror p\u00e5verkar oss mycket i dag \u00e4r kombinationen av stress, processad mat, socker, d\u00e5lig \u00e5terh\u00e4mtning och den belastning m\u00e5nga kroppar lever under under l\u00e5ng tid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4r kroppen hamnar i obalans p\u00e5verkas ocks\u00e5 immunf\u00f6rsvaret, tarmfloran och kroppens naturliga motst\u00e5ndskraft. Jag upplever att m\u00e5nga m\u00e4nniskor i dag g\u00e5r runt med inflammationer, tr\u00f6tthet och olika symtom utan att riktigt f\u00f6rst\u00e5 varf\u00f6r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I videon pratar jag ocks\u00e5 om candida, tarmflora och hur olika belastningar i kroppen kan samverka.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tarmflora och candida<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ju mer jag har l\u00e4st om tarmflora och immunf\u00f6rsvar desto tydligare har jag k\u00e4nt hur viktig helheten verkar vara. Antibiotika, stress, kost och livsstil kan p\u00e5verka balansen i tarmen under l\u00e5ng tid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jag tar \u00e4ven upp candida\u00f6verv\u00e4xt och hur m\u00e5nga upplever f\u00f6r\u00e4ndringar n\u00e4r de b\u00f6rjar st\u00f6tta kroppen genom kostf\u00f6r\u00e4ndringar och minskat sockerintag.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Symtom som kan vara tecken p\u00e5 obalans<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">I videon g\u00e5r jag igenom flera olika symtom och signaler som jag upplever kan vara kopplade till obalanser i kroppen. Det handlar bland annat om:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>tr\u00f6tthet och hj\u00e4rndimma<\/li>\n\n\n\n<li>s\u00f6mnproblem<\/li>\n\n\n\n<li>uppsv\u00e4lld mage och magbesv\u00e4r<\/li>\n\n\n\n<li>sockerbeg\u00e4r<\/li>\n\n\n\n<li>hudproblem och inflammationer<\/li>\n\n\n\n<li>hormonella besv\u00e4r<\/li>\n\n\n\n<li>oro och stress<\/li>\n\n\n\n<li>\u00e5terkommande obalanser i immunf\u00f6rsvaret<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Samtidigt vill jag vara tydlig med att kroppen \u00e4r komplex och att symtom naturligtvis kan ha m\u00e5nga olika orsaker. F\u00f6r mig handlar det h\u00e4r framf\u00f6r allt om att b\u00f6rja se kroppen mer ur ett helhetsperspektiv.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">R\u00e4dsla hj\u00e4lper inte kroppen<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5gonting jag verkligen k\u00e4nner \u00e4r viktigt \u00e4r att inte fastna i r\u00e4dsla. Vi ska inte g\u00e5 runt och vara r\u00e4dda f\u00f6r kroppen, naturen eller livet. Tv\u00e4rtom tror jag att l\u00e5ngvarig stress och r\u00e4dsla i sig kan p\u00e5verka immunf\u00f6rsvaret negativt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r mig handlar det mer om att skapa b\u00e4ttre f\u00f6ruts\u00e4ttningar f\u00f6r kroppen genom \u00e5terh\u00e4mtning, lugn, b\u00e4ttre kost, mindre stress och att st\u00f6tta kroppen naturligt.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Parasitrensning \u2013 21 dagars frekvensbalansering<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Jag erbjuder \u00e4ven frekvensbalansering med fokus p\u00e5 bland annat parasitrensning, candida, m\u00f6gel och andra belastningar i kroppen.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Balansering varje dag i 21 dagar<\/li>\n\n\n\n<li>Fokus p\u00e5 parasiter, candida, m\u00f6gel, svamp och belastningar<\/li>\n\n\n\n<li>Ett holistiskt perspektiv p\u00e5 kropp, energi och \u00e5terh\u00e4mtning<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4s mer under <a href=\"https:\/\/nordiclightfrequencies.se\/index.php\/service\/\" title=\"Tj\u00e4nster &amp; Priser\">Tj\u00e4nster &amp; Priser<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">F\u00e5 15% rabatt p\u00e5 Detox<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">I ett samarbete med&nbsp;<a href=\"http:\/\/pureviking.se\/annika\" target=\"_blank\" rel=\"noreferrer noopener\">Pure Viking<\/a>&nbsp;\u2014 ett svenskt f\u00f6retag med fokus p\u00e5 naturliga produkter f\u00f6r detox, balans och v\u00e4lm\u00e5ende. S\u00e5 kan jag erbjuda mina kunder exklusiv rabatt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ange rabattkod:\u00a0<strong>ANNIKA<\/strong>\u00a0i kassan s\u00e5 f\u00e5r du 15% rabatt (g\u00e4ller 22 maj till 5 juni 2026). Efter kampanjperioden g\u00e4ller fortsatt 10% rabatt med samma kod<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Direktl\u00e4nk till <a href=\"http:\/\/pureviking.se\/annika\" target=\"_blank\" rel=\"noopener\" title=\"Pure Viking\">Pure Viking<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Under en l\u00e4ngre tid har jag f\u00f6rdjupat mig mycket i \u00e4mnet parasiter, candida, kroppens belastningar och hur v\u00e5r livsstil p\u00e5verkar [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_kadence_starter_templates_imported_post":false,"slim_seo":{"title":"Parasitrensning och hur de p\u00e5verkar oss","description":"Jag delar mina tankar kring parasiter, candida, tungmetaller, stress och kroppens balans. 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Jag pratar om hur symtom inte bara handlar om det fysiska, utan ofta \u00e4r en kombination\u2026","rel":"","context":"I \u201dVideo\u201d","block_context":{"text":"Video","link":"https:\/\/nordiclightfrequencies.se\/index.php\/category\/video\/"},"img":{"alt_text":"Annika Holistiska samband Del 2","src":"https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/01\/Annika-Holistiska-samband-Del-2-1200x675-1.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/01\/Annika-Holistiska-samband-Del-2-1200x675-1.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/01\/Annika-Holistiska-samband-Del-2-1200x675-1.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/01\/Annika-Holistiska-samband-Del-2-1200x675-1.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/01\/Annika-Holistiska-samband-Del-2-1200x675-1.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1840,"url":"https:\/\/nordiclightfrequencies.se\/index.php\/2026\/01\/03\/holistiska-samband-kroppen-sinnet-och-lakning-del-1\/","url_meta":{"origin":2032,"position":1},"title":"Holistiska samband \u2013 Att f\u00f6rst\u00e5 kroppen som en helhet","author":"Lennart Nemecek","date":"januari 3, 2026","format":false,"excerpt":"Holistiska samband \u2013 Del 1 I det h\u00e4r avsnittet delar jag grunden till det som jag kallar holistiska samband \u2013 hur kropp, sinne och k\u00e4nslor h\u00e4nger ihop och p\u00e5verkar varandra. Det \u00e4r n\u00e5got jag b\u00e5de arbetar med i m\u00f6tet med klienter, men ocks\u00e5 har f\u00f6rdjupat mig i genom mina utbildningar.\u2026","rel":"","context":"I \u201dVideo\u201d","block_context":{"text":"Video","link":"https:\/\/nordiclightfrequencies.se\/index.php\/category\/video\/"},"img":{"alt_text":"Annika Del1","src":"https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-Del1-1200x675-1.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-Del1-1200x675-1.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-Del1-1200x675-1.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-Del1-1200x675-1.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-Del1-1200x675-1.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1859,"url":"https:\/\/nordiclightfrequencies.se\/index.php\/2026\/02\/08\/holistiska-samband-del-7-att-integrera-och-leva-det-du-forstar\/","url_meta":{"origin":2032,"position":2},"title":"Kroniska tillst\u00e5nd, livsenergi och v\u00e4gen tillbaka till mening","author":"Lennart Nemecek","date":"februari 8, 2026","format":false,"excerpt":"Holistiska samband \u2013 Del 7 Den h\u00e4r avslutande delen knyter ihop helheten och riktar fokus mot kroniska och l\u00e5ngvariga tillst\u00e5nd, det som ofta upplevs som fastl\u00e5st, djupt och sv\u00e5rt att f\u00f6r\u00e4ndra. 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Det \u00e4r en\u2026","rel":"","context":"I \u201dVideo\u201d","block_context":{"text":"Video","link":"https:\/\/nordiclightfrequencies.se\/index.php\/category\/video\/"},"img":{"alt_text":"Annika","src":"https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-1200x675-1.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-1200x675-1.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-1200x675-1.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-1200x675-1.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nordiclightfrequencies.se\/wp-content\/uploads\/2026\/04\/Annika-1200x675-1.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1849,"url":"https:\/\/nordiclightfrequencies.se\/index.php\/2026\/01\/13\/holistiska-samband-del-3-att-forsta-bakomliggande-orsaker\/","url_meta":{"origin":2032,"position":3},"title":"Sj\u00e4lvk\u00e4nsla, matsm\u00e4ltning och att hitta tillbaka till sig sj\u00e4lv","author":"Lennart Nemecek","date":"januari 13, 2026","format":false,"excerpt":"Holistiska samband \u2013 Del 3 I det h\u00e4r avsnittet g\u00e5r jag vidare in p\u00e5 ett omr\u00e5de som \u00e4r starkt kopplat till b\u00e5de kroppen och v\u00e5rt inre, matsm\u00e4ltningen och hur den h\u00e4nger ihop med sj\u00e4lvk\u00e4nsla och sj\u00e4lvbild. 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